There are many activities that can burn calories to help you on how to be thin. Keep in mind that simple activities can rev your metabolism allowing your body to turn into a fat-burning machine.
Here are some fun ways that can really burn calories:
- Dance. Be it salsa, hip-hop or ballet, you can rev up your metabolism by just dancing for 10 to 15 minutes each day. The harder you dance, the more calories are burned. So play your favorite tune and get down.
- Shopping. Because it involves a lot of walking, you are burning at least 100 calories by simply walking in a mall while shopping for 40 minutes. Now, that is a convincing way for you to visit the nearest mall in your area.
- Get into gardening. You are not only beautifying your home but you are also burning calories to help you on how to be thin. Moderate gardening for more than 20 minutes can wipe away 100 calories.
- Help a colleague when he/she needs to move into a new place. If someone you know needs a helping hand when moving into a new place, you should volunteer. It is the perfect way for you to burn some calories. Keep in mind that moving involves lifting and hauling allowing you to eliminate 100 calories in 20 minutes.
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